Head-to-Head Analysis

Sea stars cereal vs Protein Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea stars cereal

Sea stars cereal

Not Vegan
VS
Top Pick
Package of Protein Spaghetti

Protein Spaghetti

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
339 kcal
22.5g
Sugars
3.6g
2.5g
Fat
1.8g
10g
Protein
17.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sea stars cereal and Protein Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea stars cereal is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea stars cereal contains significantly more sugar (22.5g) compared to the milder Protein Spaghetti (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea stars cereal or Protein Spaghetti?

It depends on your goals. Sea stars cereal has 300 calories, while Protein Spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is Sea stars cereal vegan?

No, Sea stars cereal is not certified vegan.

What is the calorie difference between Sea stars cereal and Protein Spaghetti?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.