Seafood Cocktail Sauce vs Tamarind Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seafood Cocktail Sauce
Tamarind Paste
The Verdict: Which is Better?
When placing Seafood Cocktail Sauce and Tamarind Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seafood Cocktail Sauce is the clear winner. With 827 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seafood Cocktail Sauce takes the lead with only 20g of sugar per 100g, whereas Tamarind Paste contains 214g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Seafood Cocktail Sauce or Tamarind Paste?
Seafood Cocktail Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seafood Cocktail Sauce vegan?
No, Seafood Cocktail Sauce is not certified vegan.
What is the calorie difference between Seafood Cocktail Sauce and Tamarind Paste?
There is a difference of 827 calories per 100g between the two products.
