Head-to-Head Analysis

Seafood Fried Dumplings vs Crunchy Rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seafood Fried Dumplings

Seafood Fried Dumplings

Not Vegan
VS
Package of Crunchy Rollers

Crunchy Rollers

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
400 kcal
3g
Sugars
24g
4g
Fat
0g
8g
Protein
8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Seafood Fried Dumplings and Crunchy Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seafood Fried Dumplings is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seafood Fried Dumplings takes the lead with only 3g of sugar per 100g, whereas Crunchy Rollers contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seafood Fried Dumplings or Crunchy Rollers?

Seafood Fried Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seafood Fried Dumplings vegan?

No, Seafood Fried Dumplings is not certified vegan.

What is the calorie difference between Seafood Fried Dumplings and Crunchy Rollers?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.