Head-to-Head Analysis

Seafood Medley vs Nutri Grain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seafood Medley

Seafood Medley

Not Vegan
VS
Package of Nutri Grain Raspberry

Nutri Grain Raspberry

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
950 kcal
0g
Sugars
0g
1.8g
Fat
25.6g
16.8g
Protein
14.6g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Seafood Medley and Nutri Grain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seafood Medley is the clear winner. With 853 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Seafood Medley offers a protein boost with 16.8g per 100g, outperforming Nutri Grain Raspberry in this category.

Frequently Asked Questions

Which is healthier: Seafood Medley or Nutri Grain Raspberry?

It depends on your goals. Seafood Medley has 97.3 calories, while Nutri Grain Raspberry has 950 calories. Check the detailed table above for sugar and fat content.

Is Seafood Medley vegan?

No, Seafood Medley is not certified vegan.

What is the calorie difference between Seafood Medley and Nutri Grain Raspberry?

There is a difference of 853 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.