Seafood Medley vs Puff-N-Corn, Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seafood Medley
Puff-N-Corn, Cheese
The Verdict: Which is Better?
When placing Seafood Medley and Puff-N-Corn, Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seafood Medley is the clear winner. With 510 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seafood Medley takes the lead with only 0g of sugar per 100g, whereas Puff-N-Corn, Cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seafood Medley offers a protein boost with 16.8g per 100g, outperforming Puff-N-Corn, Cheese in this category.
Frequently Asked Questions
Which is healthier: Seafood Medley or Puff-N-Corn, Cheese?
Seafood Medley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seafood Medley vegan?
No, Seafood Medley is not certified vegan.
What is the calorie difference between Seafood Medley and Puff-N-Corn, Cheese?
There is a difference of 510 calories per 100g between the two products.
