Head-to-Head Analysis

Seafood Mix vs Chunk Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seafood Mix

Seafood Mix

Not Vegan
VS
Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
79.6 kcal
0g
Sugars
0g
1.3g
Fat
0.4g
13.3g
Protein
17.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Seafood Mix and Chunk Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seafood Mix is the more energy-dense option here, packing 0 more calories per 100g than Chunk Light Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Seafood Mix or Chunk Light Tuna in Water?

It depends on your goals. Seafood Mix has 79.6 calories, while Chunk Light Tuna in Water has 79.6 calories. Check the detailed table above for sugar and fat content.

Is Seafood Mix vegan?

No, Seafood Mix is not certified vegan.

What is the calorie difference between Seafood Mix and Chunk Light Tuna in Water?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.