Head-to-Head Analysis

seafood paella vs Andouille smoked sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of seafood paella

seafood paella

Not Vegan
VS
Top Pick
Package of Andouille smoked sausage

Andouille smoked sausage

Not Vegan
Nutritional Facts (per 100g)
121.4 kcal
Energy
276 kcal
0.7g
Sugars
0g
2.5g
Fat
24.1g
6.4g
Protein
12.1g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing seafood paella and Andouille smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, seafood paella is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: seafood paella or Andouille smoked sausage?

It depends on your goals. seafood paella has 121.42857142857 calories, while Andouille smoked sausage has 276 calories. Check the detailed table above for sugar and fat content.

Is seafood paella vegan?

No, seafood paella is not certified vegan.

What is the calorie difference between seafood paella and Andouille smoked sausage?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.