seafood paella vs Italian Turkey Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

seafood paella

Italian Turkey Sausage
The Verdict: Which is Better?
When placing seafood paella and Italian Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, seafood paella is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: seafood paella or Italian Turkey Sausage?
It depends on your goals. seafood paella has 121.42857142857 calories, while Italian Turkey Sausage has 172.04 calories. Check the detailed table above for sugar and fat content.
Is seafood paella vegan?
No, seafood paella is not certified vegan.
What is the calorie difference between seafood paella and Italian Turkey Sausage?
There is a difference of 51 calories per 100g between the two products.




