Seafood Snackers vs Skinless & Boneless Sardines in Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seafood Snackers
Skinless & Boneless Sardines in Olive Oil
The Verdict: Which is Better?
When placing Seafood Snackers and Skinless & Boneless Sardines in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seafood Snackers is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seafood Snackers contains significantly more sugar (4.71g) compared to the milder Skinless & Boneless Sardines in Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skinless & Boneless Sardines in Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seafood Snackers or Skinless & Boneless Sardines in Olive Oil?
It depends on your goals. Seafood Snackers has 94.1 calories, while Skinless & Boneless Sardines in Olive Oil has 212 calories. Check the detailed table above for sugar and fat content.
Is Seafood Snackers vegan?
No, Seafood Snackers is not certified vegan.
What is the calorie difference between Seafood Snackers and Skinless & Boneless Sardines in Olive Oil?
There is a difference of 118 calories per 100g between the two products.
