Head-to-Head Analysis

Seafood Tartar Sauce With Lemon & Capers vs Fire roasted red salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seafood Tartar Sauce With Lemon & Capers

Seafood Tartar Sauce With Lemon & Capers

Not Vegan
VS
Top Pick
Package of Fire roasted red salsa

Fire roasted red salsa

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
21.7 kcal
3.6g
Sugars
2.2g
53.6g
Fat
0g
0g
Protein
0g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Seafood Tartar Sauce With Lemon & Capers and Fire roasted red salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seafood Tartar Sauce With Lemon & Capers is the more energy-dense option here, packing 478 more calories per 100g than Fire roasted red salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seafood Tartar Sauce With Lemon & Capers contains significantly more sugar (3.5714285714286g) compared to the milder Fire roasted red salsa (2.1739130434783g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire roasted red salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seafood Tartar Sauce With Lemon & Capers or Fire roasted red salsa?

It depends on your goals. Seafood Tartar Sauce With Lemon & Capers has 500 calories, while Fire roasted red salsa has 21.739130434783 calories. Check the detailed table above for sugar and fat content.

Is Seafood Tartar Sauce With Lemon & Capers vegan?

No, Seafood Tartar Sauce With Lemon & Capers is not certified vegan.

What is the calorie difference between Seafood Tartar Sauce With Lemon & Capers and Fire roasted red salsa?

There is a difference of 478 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.