Seafood Tofu vs Milk chocolate pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seafood Tofu
Milk chocolate pieces
The Verdict: Which is Better?
When placing Seafood Tofu and Milk chocolate pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seafood Tofu is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seafood Tofu takes the lead with only 2.5g of sugar per 100g, whereas Milk chocolate pieces contains 43.59g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seafood Tofu offers a protein boost with 10g per 100g, outperforming Milk chocolate pieces in this category.
Frequently Asked Questions
Which is healthier: Seafood Tofu or Milk chocolate pieces?
Seafood Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seafood Tofu vegan?
No, Seafood Tofu is not certified vegan.
What is the calorie difference between Seafood Tofu and Milk chocolate pieces?
There is a difference of 390 calories per 100g between the two products.
