Seared Salmon In Soy Honey Ginger Sauce vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seared Salmon In Soy Honey Ginger Sauce
Kosher Dill Spears
The Verdict: Which is Better?
When placing Seared Salmon In Soy Honey Ginger Sauce and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seared Salmon In Soy Honey Ginger Sauce is the more energy-dense option here, packing 136 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seared Salmon In Soy Honey Ginger Sauce contains significantly more sugar (4.29g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.
Looking to build muscle? Seared Salmon In Soy Honey Ginger Sauce offers a protein boost with 16.4g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Seared Salmon In Soy Honey Ginger Sauce or Kosher Dill Spears?
It depends on your goals. Seared Salmon In Soy Honey Ginger Sauce has 136 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Seared Salmon In Soy Honey Ginger Sauce vegan?
No, Seared Salmon In Soy Honey Ginger Sauce is not certified vegan.
What is the calorie difference between Seared Salmon In Soy Honey Ginger Sauce and Kosher Dill Spears?
There is a difference of 136 calories per 100g between the two products.
