Head-to-Head Analysis

Seared Salmon with Tuscan-Style Sauce vs Peppermint In Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seared Salmon with Tuscan-Style Sauce

Seared Salmon with Tuscan-Style Sauce

Not Vegan
VS
Package of Peppermint In Dark Chocolate

Peppermint In Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
500 kcal
1.4g
Sugars
43.3g
9.2g
Fat
36.7g
14.1g
Protein
6.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Seared Salmon with Tuscan-Style Sauce and Peppermint In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seared Salmon with Tuscan-Style Sauce is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seared Salmon with Tuscan-Style Sauce takes the lead with only 1.41g of sugar per 100g, whereas Peppermint In Dark Chocolate contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seared Salmon with Tuscan-Style Sauce offers a protein boost with 14.1g per 100g, outperforming Peppermint In Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Seared Salmon with Tuscan-Style Sauce or Peppermint In Dark Chocolate?

Seared Salmon with Tuscan-Style Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seared Salmon with Tuscan-Style Sauce vegan?

No, Seared Salmon with Tuscan-Style Sauce is not certified vegan.

What is the calorie difference between Seared Salmon with Tuscan-Style Sauce and Peppermint In Dark Chocolate?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.