Season's Choice Plain Riced Cauliflower vs Superfood Smoothie - Blackberry Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Season's Choice Plain Riced Cauliflower

Superfood Smoothie - Blackberry Vanilla
The Verdict: Which is Better?
When placing Season's Choice Plain Riced Cauliflower and Superfood Smoothie - Blackberry Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Season's Choice Plain Riced Cauliflower is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Season's Choice Plain Riced Cauliflower takes the lead with only 2g of sugar per 100g, whereas Superfood Smoothie - Blackberry Vanilla contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Season's Choice Plain Riced Cauliflower or Superfood Smoothie - Blackberry Vanilla?
Season's Choice Plain Riced Cauliflower appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Season's Choice Plain Riced Cauliflower vegan?
No, Season's Choice Plain Riced Cauliflower is not certified vegan.
What is the calorie difference between Season's Choice Plain Riced Cauliflower and Superfood Smoothie - Blackberry Vanilla?
There is a difference of 72 calories per 100g between the two products.




