Season Select Russet Potatoes vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Season Select Russet Potatoes
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Season Select Russet Potatoes and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Season Select Russet Potatoes is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Season Select Russet Potatoes takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat Bread contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Season Select Russet Potatoes or 100% Whole Wheat Bread?
Season Select Russet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Season Select Russet Potatoes vegan?
No, Season Select Russet Potatoes is not certified vegan.
What is the calorie difference between Season Select Russet Potatoes and 100% Whole Wheat Bread?
There is a difference of 176 calories per 100g between the two products.
