Head-to-Head Analysis

Seasonal Blend vs Sun date, chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasonal Blend

Seasonal Blend

Not Vegan
VS
Package of Sun date, chopped dates

Sun date, chopped dates

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
300 kcal
0g
Sugars
70g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Seasonal Blend and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasonal Blend is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasonal Blend takes the lead with only 0g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasonal Blend or Sun date, chopped dates?

Seasonal Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasonal Blend vegan?

No, Seasonal Blend is not certified vegan.

What is the calorie difference between Seasonal Blend and Sun date, chopped dates?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.