Head-to-Head Analysis

Seasoned vs Old fashioned sweet bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned

Seasoned

Not Vegan
VS
Package of Old fashioned sweet bread & butter spears

Old fashioned sweet bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
89.3 kcal
1.2g
Sugars
21.4g
9.5g
Fat
0g
2.4g
Protein
0g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Seasoned and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned is the more energy-dense option here, packing 101 more calories per 100g than Old fashioned sweet bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seasoned takes the lead with only 1.19g of sugar per 100g, whereas Old fashioned sweet bread & butter spears contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned offers a protein boost with 2.38g per 100g, outperforming Old fashioned sweet bread & butter spears in this category.

Frequently Asked Questions

Which is healthier: Seasoned or Old fashioned sweet bread & butter spears?

It depends on your goals. Seasoned has 190 calories, while Old fashioned sweet bread & butter spears has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Seasoned vegan?

No, Seasoned is not certified vegan.

What is the calorie difference between Seasoned and Old fashioned sweet bread & butter spears?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.