Seasoned vs Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned
Jasmine Rice
The Verdict: Which is Better?
When placing Seasoned and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seasoned contains significantly more sugar (2.31g) compared to the milder Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seasoned or Jasmine Rice?
It depends on your goals. Seasoned has 69.2 calories, while Jasmine Rice has 176 calories. Check the detailed table above for sugar and fat content.
Is Seasoned vegan?
No, Seasoned is not certified vegan.
What is the calorie difference between Seasoned and Jasmine Rice?
There is a difference of 107 calories per 100g between the two products.
