Head-to-Head Analysis

SEASONED ANGUS ROAST BEEF vs Boneless Skinless Breasts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SEASONED ANGUS ROAST BEEF

SEASONED ANGUS ROAST BEEF

Not Vegan
VS
Top Pick
Package of Boneless Skinless Breasts

Boneless Skinless Breasts

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
107 kcal
0.4g
Sugars
0g
3.5g
Fat
1.3g
21.1g
Protein
23.2g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing SEASONED ANGUS ROAST BEEF and Boneless Skinless Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SEASONED ANGUS ROAST BEEF is the more energy-dense option here, packing 16 more calories per 100g than Boneless Skinless Breasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: SEASONED ANGUS ROAST BEEF or Boneless Skinless Breasts?

It depends on your goals. SEASONED ANGUS ROAST BEEF has 123 calories, while Boneless Skinless Breasts has 107 calories. Check the detailed table above for sugar and fat content.

Is SEASONED ANGUS ROAST BEEF vegan?

No, SEASONED ANGUS ROAST BEEF is not certified vegan.

What is the calorie difference between SEASONED ANGUS ROAST BEEF and Boneless Skinless Breasts?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.