Head-to-Head Analysis

Seasoned bean paste vs Lightly Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned bean paste

Seasoned bean paste

Not Vegan
VS
Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
10g
Sugars
17.9g
2.5g
Fat
14.3g
10g
Protein
7.1g
7.1g
Salt
1g

The Verdict: Which is Better?

When placing Seasoned bean paste and Lightly Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned bean paste is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned bean paste takes the lead with only 10g of sugar per 100g, whereas Lightly Sweet & Salty Kettle Corn contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned bean paste offers a protein boost with 10g per 100g, outperforming Lightly Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Seasoned bean paste or Lightly Sweet & Salty Kettle Corn?

Seasoned bean paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned bean paste vegan?

No, Seasoned bean paste is not certified vegan.

What is the calorie difference between Seasoned bean paste and Lightly Sweet & Salty Kettle Corn?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.