Head-to-Head Analysis

Seasoned bean paste vs Muller, nonfat greek yogurt, blackberry & raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned bean paste

Seasoned bean paste

Not Vegan
VS
Top Pick
Package of Muller, nonfat greek yogurt, blackberry & raspberry

Muller, nonfat greek yogurt, blackberry & raspberry

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
67 kcal
10g
Sugars
8.7g
2.5g
Fat
0g
10g
Protein
6.7g
7.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Seasoned bean paste and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned bean paste is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned bean paste contains significantly more sugar (10g) compared to the milder Muller, nonfat greek yogurt, blackberry & raspberry (8.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Muller, nonfat greek yogurt, blackberry & raspberry is undeniably the healthier pick.

Looking to build muscle? Seasoned bean paste offers a protein boost with 10g per 100g, outperforming Muller, nonfat greek yogurt, blackberry & raspberry in this category.

Frequently Asked Questions

Which is healthier: Seasoned bean paste or Muller, nonfat greek yogurt, blackberry & raspberry?

It depends on your goals. Seasoned bean paste has 0 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.

Is Seasoned bean paste vegan?

No, Seasoned bean paste is not certified vegan.

What is the calorie difference between Seasoned bean paste and Muller, nonfat greek yogurt, blackberry & raspberry?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.