Head-to-Head Analysis

Seasoned Beef skirt Steak vs Otis spunkmeyer muffin variety

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Beef skirt Steak

Seasoned Beef skirt Steak

Not Vegan
VS
Package of Otis spunkmeyer muffin variety

Otis spunkmeyer muffin variety

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
389.4 kcal
1g
Sugars
29.2g
17g
Fat
18.6g
16g
Protein
5.8g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Seasoned Beef skirt Steak and Otis spunkmeyer muffin variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Beef skirt Steak is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Beef skirt Steak takes the lead with only 1g of sugar per 100g, whereas Otis spunkmeyer muffin variety contains 29.203539823009g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Beef skirt Steak offers a protein boost with 16g per 100g, outperforming Otis spunkmeyer muffin variety in this category.

Frequently Asked Questions

Which is healthier: Seasoned Beef skirt Steak or Otis spunkmeyer muffin variety?

Seasoned Beef skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Beef skirt Steak vegan?

No, Seasoned Beef skirt Steak is not certified vegan.

What is the calorie difference between Seasoned Beef skirt Steak and Otis spunkmeyer muffin variety?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.