Head-to-Head Analysis

Seasoned Black Beans vs Parmesan Garlic Roasted Red Potatoes & Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Black Beans

Seasoned Black Beans

Not Vegan
VS
Package of Parmesan Garlic Roasted Red Potatoes & Green Beans

Parmesan Garlic Roasted Red Potatoes & Green Beans

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
55.6 kcal
0.8g
Sugars
1.4g
0.4g
Fat
1g
6.2g
Protein
2.1g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Seasoned Black Beans and Parmesan Garlic Roasted Red Potatoes & Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Black Beans is the more energy-dense option here, packing 44 more calories per 100g than Parmesan Garlic Roasted Red Potatoes & Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Seasoned Black Beans offers a protein boost with 6.15g per 100g, outperforming Parmesan Garlic Roasted Red Potatoes & Green Beans in this category.

Frequently Asked Questions

Which is healthier: Seasoned Black Beans or Parmesan Garlic Roasted Red Potatoes & Green Beans?

It depends on your goals. Seasoned Black Beans has 100 calories, while Parmesan Garlic Roasted Red Potatoes & Green Beans has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Black Beans vegan?

No, Seasoned Black Beans is not certified vegan.

What is the calorie difference between Seasoned Black Beans and Parmesan Garlic Roasted Red Potatoes & Green Beans?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.