Head-to-Head Analysis

Seasoned Boneless Chicken Breast- Southwest Style vs Authentic Korean Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Boneless Chicken Breast- Southwest Style

Seasoned Boneless Chicken Breast- Southwest Style

Not Vegan
VS
Package of Authentic Korean Kimchi

Authentic Korean Kimchi

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
53.6 kcal
0.9g
Sugars
7.1g
2.2g
Fat
0g
18.8g
Protein
3.6g
1.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Seasoned Boneless Chicken Breast- Southwest Style and Authentic Korean Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Boneless Chicken Breast- Southwest Style is the more energy-dense option here, packing 53 more calories per 100g than Authentic Korean Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seasoned Boneless Chicken Breast- Southwest Style takes the lead with only 0.893g of sugar per 100g, whereas Authentic Korean Kimchi contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Boneless Chicken Breast- Southwest Style offers a protein boost with 18.8g per 100g, outperforming Authentic Korean Kimchi in this category.

Frequently Asked Questions

Which is healthier: Seasoned Boneless Chicken Breast- Southwest Style or Authentic Korean Kimchi?

It depends on your goals. Seasoned Boneless Chicken Breast- Southwest Style has 107 calories, while Authentic Korean Kimchi has 53.6 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Boneless Chicken Breast- Southwest Style vegan?

No, Seasoned Boneless Chicken Breast- Southwest Style is not certified vegan.

What is the calorie difference between Seasoned Boneless Chicken Breast- Southwest Style and Authentic Korean Kimchi?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.