Head-to-Head Analysis

Seasoned Brussel Sprouts vs Chips - Limon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Brussel Sprouts

Seasoned Brussel Sprouts

Not Vegan
VS
Top Pick
Package of Chips - Limon

Chips - Limon

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
160 kcal
1.8g
Sugars
0g
13.6g
Fat
10g
2.7g
Protein
2g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Seasoned Brussel Sprouts and Chips - Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Brussel Sprouts is the more energy-dense option here, packing 4 more calories per 100g than Chips - Limon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seasoned Brussel Sprouts contains significantly more sugar (1.82g) compared to the milder Chips - Limon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips - Limon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Brussel Sprouts or Chips - Limon?

It depends on your goals. Seasoned Brussel Sprouts has 164 calories, while Chips - Limon has 160 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Brussel Sprouts vegan?

No, Seasoned Brussel Sprouts is not certified vegan.

What is the calorie difference between Seasoned Brussel Sprouts and Chips - Limon?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.