Head-to-Head Analysis

Seasoned Brussel Sprouts vs Dark Mint Chocolate Chip Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Brussel Sprouts

Seasoned Brussel Sprouts

Not Vegan
VS
Package of Dark Mint Chocolate Chip Protein Bar

Dark Mint Chocolate Chip Protein Bar

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
400 kcal
2g
Sugars
30g
15g
Fat
12g
3g
Protein
26g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Seasoned Brussel Sprouts and Dark Mint Chocolate Chip Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Brussel Sprouts is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Brussel Sprouts takes the lead with only 2g of sugar per 100g, whereas Dark Mint Chocolate Chip Protein Bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned Brussel Sprouts or Dark Mint Chocolate Chip Protein Bar?

Seasoned Brussel Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Brussel Sprouts vegan?

No, Seasoned Brussel Sprouts is not certified vegan.

What is the calorie difference between Seasoned Brussel Sprouts and Dark Mint Chocolate Chip Protein Bar?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.