Head-to-Head Analysis

Seasoned Cashews vs Grape juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Cashews

Seasoned Cashews

Not Vegan
VS
Package of Grape juice

Grape juice

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
118 kcal
3g
Sugars
26.5g
12g
Fat
0g
5g
Protein
1.2g
55g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Cashews and Grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Cashews is the more energy-dense option here, packing 52 more calories per 100g than Grape juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seasoned Cashews takes the lead with only 3g of sugar per 100g, whereas Grape juice contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Cashews offers a protein boost with 5g per 100g, outperforming Grape juice in this category.

Frequently Asked Questions

Which is healthier: Seasoned Cashews or Grape juice?

It depends on your goals. Seasoned Cashews has 170 calories, while Grape juice has 118 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Cashews vegan?

No, Seasoned Cashews is not certified vegan.

What is the calorie difference between Seasoned Cashews and Grape juice?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.