Head-to-Head Analysis

Seasoned Chicken Breast Chunks Parmesan Garlic vs Royale, boneless cooked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Chicken Breast Chunks Parmesan Garlic

Seasoned Chicken Breast Chunks Parmesan Garlic

Not Vegan
VS
Top Pick
Package of Royale, boneless cooked ham

Royale, boneless cooked ham

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
143 kcal
0.9g
Sugars
0g
1.8g
Fat
8.9g
18.8g
Protein
16.1g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Seasoned Chicken Breast Chunks Parmesan Garlic and Royale, boneless cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Chicken Breast Chunks Parmesan Garlic is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Seasoned Chicken Breast Chunks Parmesan Garlic offers a protein boost with 18.8g per 100g, outperforming Royale, boneless cooked ham in this category.

Frequently Asked Questions

Which is healthier: Seasoned Chicken Breast Chunks Parmesan Garlic or Royale, boneless cooked ham?

It depends on your goals. Seasoned Chicken Breast Chunks Parmesan Garlic has 107 calories, while Royale, boneless cooked ham has 143 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Chicken Breast Chunks Parmesan Garlic vegan?

No, Seasoned Chicken Breast Chunks Parmesan Garlic is not certified vegan.

What is the calorie difference between Seasoned Chicken Breast Chunks Parmesan Garlic and Royale, boneless cooked ham?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.