Head-to-Head Analysis

seasoned collard greens vs Flaxmilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of seasoned collard greens

seasoned collard greens

Not Vegan
VS
Top Pick
Package of Flaxmilk Original

Flaxmilk Original

Not Vegan
Nutritional Facts (per 100g)
39.1 kcal
Energy
20.8 kcal
3.1g
Sugars
2.9g
0.8g
Fat
0.8g
2.3g
Protein
0g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing seasoned collard greens and Flaxmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

seasoned collard greens is the more energy-dense option here, packing 18 more calories per 100g than Flaxmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? seasoned collard greens offers a protein boost with 2.3438g per 100g, outperforming Flaxmilk Original in this category.

Frequently Asked Questions

Which is healthier: seasoned collard greens or Flaxmilk Original?

It depends on your goals. seasoned collard greens has 39.0625 calories, while Flaxmilk Original has 20.83 calories. Check the detailed table above for sugar and fat content.

Is seasoned collard greens vegan?

No, seasoned collard greens is not certified vegan.

What is the calorie difference between seasoned collard greens and Flaxmilk Original?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.