Head-to-Head Analysis

Seasoned Croutons vs Original beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Croutons

Seasoned Croutons

Not Vegan
VS
Top Pick
Package of Original beef

Original beef

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
189 kcal
14.3g
Sugars
0.7g
14.3g
Fat
4.9g
14.3g
Protein
10.5g
2.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Seasoned Croutons and Original beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Croutons is the more energy-dense option here, packing 240 more calories per 100g than Original beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seasoned Croutons contains significantly more sugar (14.285714285714g) compared to the milder Original beef (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Original beef is undeniably the healthier pick.

Looking to build muscle? Seasoned Croutons offers a protein boost with 14.285714285714g per 100g, outperforming Original beef in this category.

Frequently Asked Questions

Which is healthier: Seasoned Croutons or Original beef?

It depends on your goals. Seasoned Croutons has 428.57142857143 calories, while Original beef has 189 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Croutons vegan?

No, Seasoned Croutons is not certified vegan.

What is the calorie difference between Seasoned Croutons and Original beef?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.