Seasoned Croutons vs Plain Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Croutons
Plain Bagels
The Verdict: Which is Better?
When placing Seasoned Croutons and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seasoned Croutons is the more energy-dense option here, packing 229 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seasoned Croutons takes the lead with only 0g of sugar per 100g, whereas Plain Bagels contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoned Croutons offers a protein boost with 14.285714285714g per 100g, outperforming Plain Bagels in this category.
Frequently Asked Questions
Which is healthier: Seasoned Croutons or Plain Bagels?
It depends on your goals. Seasoned Croutons has 500 calories, while Plain Bagels has 271 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Croutons vegan?
No, Seasoned Croutons is not certified vegan.
What is the calorie difference between Seasoned Croutons and Plain Bagels?
There is a difference of 229 calories per 100g between the two products.
