Head-to-Head Analysis

Seasoned Croutons vs Peanuts, salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Croutons

Seasoned Croutons

Not Vegan
VS
Package of Peanuts, salted

Peanuts, salted

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
607 kcal
0g
Sugars
3.6g
14.3g
Fat
50g
14.3g
Protein
25g
3g
Salt
1g

The Verdict: Which is Better?

When placing Seasoned Croutons and Peanuts, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Croutons is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Croutons takes the lead with only 0g of sugar per 100g, whereas Peanuts, salted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned Croutons or Peanuts, salted?

Seasoned Croutons appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Croutons vegan?

No, Seasoned Croutons is not certified vegan.

What is the calorie difference between Seasoned Croutons and Peanuts, salted?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.