Head-to-Head Analysis

Seasoned Croutons - Italian Seasoned vs Goldfish Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Croutons - Italian Seasoned

Seasoned Croutons - Italian Seasoned

Not Vegan
VS
Package of Goldfish Baked Snack Crackers, Cheddar

Goldfish Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
457.1 kcal
0g
Sugars
0g
0g
Fat
17.1g
14.3g
Protein
11.4g
2.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Seasoned Croutons - Italian Seasoned and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Croutons - Italian Seasoned is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Seasoned Croutons - Italian Seasoned offers a protein boost with 14.3g per 100g, outperforming Goldfish Baked Snack Crackers, Cheddar in this category.

Frequently Asked Questions

Which is healthier: Seasoned Croutons - Italian Seasoned or Goldfish Baked Snack Crackers, Cheddar?

It depends on your goals. Seasoned Croutons - Italian Seasoned has 429 calories, while Goldfish Baked Snack Crackers, Cheddar has 457.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Croutons - Italian Seasoned vegan?

No, Seasoned Croutons - Italian Seasoned is not certified vegan.

What is the calorie difference between Seasoned Croutons - Italian Seasoned and Goldfish Baked Snack Crackers, Cheddar?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.