Head-to-Head Analysis

Seasoned Curly Fries vs Cheese Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Curly Fries

Seasoned Curly Fries

Not Vegan
VS
Top Pick
Package of Cheese Crackers

Cheese Crackers

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
500 kcal
1.2g
Sugars
0g
11.9g
Fat
23.3g
2.4g
Protein
6.7g
1.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Seasoned Curly Fries and Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Curly Fries is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned Curly Fries contains significantly more sugar (1.19g) compared to the milder Cheese Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Curly Fries or Cheese Crackers?

It depends on your goals. Seasoned Curly Fries has 214 calories, while Cheese Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Curly Fries vegan?

No, Seasoned Curly Fries is not certified vegan.

What is the calorie difference between Seasoned Curly Fries and Cheese Crackers?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.