Head-to-Head Analysis

Seasoned Curly Fries vs Sliced Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Curly Fries

Seasoned Curly Fries

Not Vegan
VS
Package of Sliced Carrots

Sliced Carrots

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
19.4 kcal
1.2g
Sugars
2.8g
11.9g
Fat
0g
2.4g
Protein
0.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Curly Fries and Sliced Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Curly Fries is the more energy-dense option here, packing 195 more calories per 100g than Sliced Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seasoned Curly Fries takes the lead with only 1.19g of sugar per 100g, whereas Sliced Carrots contains 2.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned Curly Fries or Sliced Carrots?

It depends on your goals. Seasoned Curly Fries has 214 calories, while Sliced Carrots has 19.4 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Curly Fries vegan?

No, Seasoned Curly Fries is not certified vegan.

What is the calorie difference between Seasoned Curly Fries and Sliced Carrots?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.