Seasoned Deodeok Roots vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Deodeok Roots
Garbanzo Beans
The Verdict: Which is Better?
When placing Seasoned Deodeok Roots and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seasoned Deodeok Roots is the more energy-dense option here, packing 1 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seasoned Deodeok Roots contains significantly more sugar (15.38462g) compared to the milder Garbanzo Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seasoned Deodeok Roots or Garbanzo Beans?
It depends on your goals. Seasoned Deodeok Roots has 93.07692 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Deodeok Roots vegan?
No, Seasoned Deodeok Roots is not certified vegan.
What is the calorie difference between Seasoned Deodeok Roots and Garbanzo Beans?
There is a difference of 1 calories per 100g between the two products.
