Head-to-Head Analysis

Seasoned Deodeok Roots vs Organic Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Deodeok Roots

Seasoned Deodeok Roots

Not Vegan
VS
Package of Organic Dried Mangoes

Organic Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
93.1 kcal
Energy
350 kcal
15.4g
Sugars
60g
0.5g
Fat
0g
2.3g
Protein
2.5g
6.2g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Deodeok Roots and Organic Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Deodeok Roots is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Deodeok Roots takes the lead with only 15.38462g of sugar per 100g, whereas Organic Dried Mangoes contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned Deodeok Roots or Organic Dried Mangoes?

Seasoned Deodeok Roots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Deodeok Roots vegan?

No, Seasoned Deodeok Roots is not certified vegan.

What is the calorie difference between Seasoned Deodeok Roots and Organic Dried Mangoes?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.