Seasoned Dried Squid vs Table Water Crackers Roasted Garlic & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Dried Squid
Table Water Crackers Roasted Garlic & Herbs
The Verdict: Which is Better?
When placing Seasoned Dried Squid and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned Dried Squid is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Seasoned Dried Squid offers a protein boost with 12.3g per 100g, outperforming Table Water Crackers Roasted Garlic & Herbs in this category.
Frequently Asked Questions
Which is healthier: Seasoned Dried Squid or Table Water Crackers Roasted Garlic & Herbs?
It depends on your goals. Seasoned Dried Squid has 193 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Dried Squid vegan?
No, Seasoned Dried Squid is not certified vegan.
What is the calorie difference between Seasoned Dried Squid and Table Water Crackers Roasted Garlic & Herbs?
There is a difference of 164 calories per 100g between the two products.
