Head-to-Head Analysis

Seasoned french fried potatoes vs Nilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned french fried potatoes

Seasoned french fried potatoes

Not Vegan
VS
Package of Nilla Wafers

Nilla Wafers

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
467 kcal
0g
Sugars
36.7g
9.5g
Fat
20g
2.4g
Protein
3.3g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Seasoned french fried potatoes and Nilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned french fried potatoes is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned french fried potatoes takes the lead with only 0g of sugar per 100g, whereas Nilla Wafers contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned french fried potatoes or Nilla Wafers?

Seasoned french fried potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned french fried potatoes vegan?

No, Seasoned french fried potatoes is not certified vegan.

What is the calorie difference between Seasoned french fried potatoes and Nilla Wafers?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.