Seasoned Fresh Perilla Leaves vs whisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Fresh Perilla Leaves
whisps
The Verdict: Which is Better?
When placing Seasoned Fresh Perilla Leaves and whisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned Fresh Perilla Leaves is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seasoned Fresh Perilla Leaves contains significantly more sugar (6.67g) compared to the milder whisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, whisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seasoned Fresh Perilla Leaves or whisps?
It depends on your goals. Seasoned Fresh Perilla Leaves has 100 calories, while whisps has 556 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Fresh Perilla Leaves vegan?
No, Seasoned Fresh Perilla Leaves is not certified vegan.
What is the calorie difference between Seasoned Fresh Perilla Leaves and whisps?
There is a difference of 456 calories per 100g between the two products.
