Head-to-Head Analysis

Seasoned Lamb Shoulder Rack vs Lily's dark chocolate covered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Lamb Shoulder Rack

Seasoned Lamb Shoulder Rack

Not Vegan
VS
Package of Lily's dark chocolate covered almonds

Lily's dark chocolate covered almonds

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
500 kcal
0g
Sugars
3.6g
20.5g
Fat
42.9g
16.1g
Protein
14.3g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Lamb Shoulder Rack and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Lamb Shoulder Rack is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Lamb Shoulder Rack takes the lead with only 0g of sugar per 100g, whereas Lily's dark chocolate covered almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned Lamb Shoulder Rack or Lily's dark chocolate covered almonds?

Seasoned Lamb Shoulder Rack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Lamb Shoulder Rack vegan?

No, Seasoned Lamb Shoulder Rack is not certified vegan.

What is the calorie difference between Seasoned Lamb Shoulder Rack and Lily's dark chocolate covered almonds?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.