Head-to-Head Analysis

Seasoned Minced Pork vs Sesame cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Minced Pork

Seasoned Minced Pork

Not Vegan
VS
Package of Sesame cashews

Sesame cashews

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
536 kcal
31.7g
Sugars
35.7g
7.1g
Fat
32.1g
42.3g
Protein
10.7g
3.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Seasoned Minced Pork and Sesame cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Minced Pork is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Minced Pork takes the lead with only 31.7g of sugar per 100g, whereas Sesame cashews contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Minced Pork offers a protein boost with 42.3g per 100g, outperforming Sesame cashews in this category.

Frequently Asked Questions

Which is healthier: Seasoned Minced Pork or Sesame cashews?

Seasoned Minced Pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Minced Pork vegan?

No, Seasoned Minced Pork is not certified vegan.

What is the calorie difference between Seasoned Minced Pork and Sesame cashews?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.