Head-to-Head Analysis

Seasoned Minced Pork vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Minced Pork

Seasoned Minced Pork

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
535.7 kcal
31.7g
Sugars
3.6g
7.1g
Fat
32.1g
42.3g
Protein
3.6g
3.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Seasoned Minced Pork and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Minced Pork is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned Minced Pork contains significantly more sugar (31.7g) compared to the milder Sour Cream & Onion (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? Seasoned Minced Pork offers a protein boost with 42.3g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Seasoned Minced Pork or Sour Cream & Onion?

It depends on your goals. Seasoned Minced Pork has 388 calories, while Sour Cream & Onion has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Minced Pork vegan?

No, Seasoned Minced Pork is not certified vegan.

What is the calorie difference between Seasoned Minced Pork and Sour Cream & Onion?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.