SEASONED Pepper 'n' Peas vs Raw Organic Kraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SEASONED Pepper 'n' Peas
Raw Organic Kraut
The Verdict: Which is Better?
When placing SEASONED Pepper 'n' Peas and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SEASONED Pepper 'n' Peas is the more energy-dense option here, packing 37 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SEASONED Pepper 'n' Peas contains significantly more sugar (1.78g) compared to the milder Raw Organic Kraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Organic Kraut is undeniably the healthier pick.
Looking to build muscle? SEASONED Pepper 'n' Peas offers a protein boost with 3.55g per 100g, outperforming Raw Organic Kraut in this category.
Frequently Asked Questions
Which is healthier: SEASONED Pepper 'n' Peas or Raw Organic Kraut?
It depends on your goals. SEASONED Pepper 'n' Peas has 53.3 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is SEASONED Pepper 'n' Peas vegan?
No, SEASONED Pepper 'n' Peas is not certified vegan.
What is the calorie difference between SEASONED Pepper 'n' Peas and Raw Organic Kraut?
There is a difference of 37 calories per 100g between the two products.
