Seasoned Pollock Roe vs Albacore tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Pollock Roe
Albacore tuna
The Verdict: Which is Better?
When placing Seasoned Pollock Roe and Albacore tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned Pollock Roe is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Seasoned Pollock Roe or Albacore tuna?
It depends on your goals. Seasoned Pollock Roe has 112 calories, while Albacore tuna has 130 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Pollock Roe vegan?
No, Seasoned Pollock Roe is not certified vegan.
What is the calorie difference between Seasoned Pollock Roe and Albacore tuna?
There is a difference of 18 calories per 100g between the two products.
