Head-to-Head Analysis

Seasoned pork carnitas vs Tomato Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned pork carnitas

Seasoned pork carnitas

Not Vegan
VS
Top Pick
Package of Tomato Condensed Soup

Tomato Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
51.2 kcal
1.2g
Sugars
0g
8.3g
Fat
0g
17.9g
Protein
1.3g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Seasoned pork carnitas and Tomato Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned pork carnitas is the more energy-dense option here, packing 104 more calories per 100g than Tomato Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seasoned pork carnitas contains significantly more sugar (1.19g) compared to the milder Tomato Condensed Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Condensed Soup is undeniably the healthier pick.

Looking to build muscle? Seasoned pork carnitas offers a protein boost with 17.86g per 100g, outperforming Tomato Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: Seasoned pork carnitas or Tomato Condensed Soup?

It depends on your goals. Seasoned pork carnitas has 155 calories, while Tomato Condensed Soup has 51.2 calories. Check the detailed table above for sugar and fat content.

Is Seasoned pork carnitas vegan?

No, Seasoned pork carnitas is not certified vegan.

What is the calorie difference between Seasoned pork carnitas and Tomato Condensed Soup?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.