Head-to-Head Analysis

Seasoned Pork Loin Roast Garlic & Pepper vs Lemon Flower Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Pork Loin Roast Garlic & Pepper

Seasoned Pork Loin Roast Garlic & Pepper

Not Vegan
VS
Package of Lemon Flower Cookies

Lemon Flower Cookies

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
560 kcal
0g
Sugars
24g
6.3g
Fat
28g
20.5g
Protein
8g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Seasoned Pork Loin Roast Garlic & Pepper and Lemon Flower Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Pork Loin Roast Garlic & Pepper is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Pork Loin Roast Garlic & Pepper takes the lead with only 0g of sugar per 100g, whereas Lemon Flower Cookies contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Pork Loin Roast Garlic & Pepper offers a protein boost with 20.5g per 100g, outperforming Lemon Flower Cookies in this category.

Frequently Asked Questions

Which is healthier: Seasoned Pork Loin Roast Garlic & Pepper or Lemon Flower Cookies?

Seasoned Pork Loin Roast Garlic & Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Pork Loin Roast Garlic & Pepper vegan?

No, Seasoned Pork Loin Roast Garlic & Pepper is not certified vegan.

What is the calorie difference between Seasoned Pork Loin Roast Garlic & Pepper and Lemon Flower Cookies?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.