SEASONED PRETZEL TWISTS vs Medjool dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SEASONED PRETZEL TWISTS
Medjool dates
The Verdict: Which is Better?
When placing SEASONED PRETZEL TWISTS and Medjool dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SEASONED PRETZEL TWISTS is the more energy-dense option here, packing 200 more calories per 100g than Medjool dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SEASONED PRETZEL TWISTS takes the lead with only 0g of sugar per 100g, whereas Medjool dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SEASONED PRETZEL TWISTS offers a protein boost with 7.14g per 100g, outperforming Medjool dates in this category.
Frequently Asked Questions
Which is healthier: SEASONED PRETZEL TWISTS or Medjool dates?
It depends on your goals. SEASONED PRETZEL TWISTS has 500 calories, while Medjool dates has 300 calories. Check the detailed table above for sugar and fat content.
Is SEASONED PRETZEL TWISTS vegan?
No, SEASONED PRETZEL TWISTS is not certified vegan.
What is the calorie difference between SEASONED PRETZEL TWISTS and Medjool dates?
There is a difference of 200 calories per 100g between the two products.
