Seasoned Roast Turkey vs Fruit bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Roast Turkey
Fruit bar
The Verdict: Which is Better?
When placing Seasoned Roast Turkey and Fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned Roast Turkey is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seasoned Roast Turkey takes the lead with only 0g of sugar per 100g, whereas Fruit bar contains 48.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoned Roast Turkey offers a protein boost with 22.1g per 100g, outperforming Fruit bar in this category.
Frequently Asked Questions
Which is healthier: Seasoned Roast Turkey or Fruit bar?
Seasoned Roast Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seasoned Roast Turkey vegan?
No, Seasoned Roast Turkey is not certified vegan.
What is the calorie difference between Seasoned Roast Turkey and Fruit bar?
There is a difference of 170 calories per 100g between the two products.
