Head-to-Head Analysis

Seasoned Salmon W Rice & Broccoli vs ripvan wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Salmon W Rice & Broccoli

Seasoned Salmon W Rice & Broccoli

Not Vegan
VS
Package of ripvan wafers

ripvan wafers

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
590.9 kcal
0.4g
Sugars
9.1g
2.6g
Fat
50g
11.7g
Protein
4.5g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Seasoned Salmon W Rice & Broccoli and ripvan wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Salmon W Rice & Broccoli is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned Salmon W Rice & Broccoli takes the lead with only 0.366g of sugar per 100g, whereas ripvan wafers contains 9.09091g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Salmon W Rice & Broccoli offers a protein boost with 11.7g per 100g, outperforming ripvan wafers in this category.

Frequently Asked Questions

Which is healthier: Seasoned Salmon W Rice & Broccoli or ripvan wafers?

Seasoned Salmon W Rice & Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Salmon W Rice & Broccoli vegan?

No, Seasoned Salmon W Rice & Broccoli is not certified vegan.

What is the calorie difference between Seasoned Salmon W Rice & Broccoli and ripvan wafers?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.